I Am, For Who I am

Tuesday, April 7, 2009

After So Long

In e evening today went to do some workout since I cant make it in e morning with e team...
This workout I should say was "given" by this particular guy or coach of mine since I feel like doing some running today...
Not long distance but short distance..
But that doesn't mean it's a gd news...
What's more,
With a lot of sets! Damn...
He took e charge of it by giving at first 10 sets of 400m (siao arh!) but changed his mind later after considering some factors (haha..! thanks a lot ehz)..
So it was only 8 sets of 200m continuously with specific recovery time..
Sounds easy, but it was not ...
Trust me ...
I was like so half-dead larr...
Stamina was not like before cuz it's been sooo looonng freaking time since I do this kind of speed endurance workout..
But! Despite all that, mind over body...
I had completed all e sets with the required timing...
Oh ya, I didn't get the chance to hear his comments... :(
So I didn't know how well or how bad my sets were...

Next

After we had done, we head down to Sakura Buffet at clementi...
His mom asked me along to have dinner with their family..
It was a small celebration for his brother's bday...
It was superb! Cuz it was a buffet with a lot of varieties of food...
But! I only give *** and a half for e food compared to Carousel...
Hell ya ...Carousel is way too much expensive with e plus plus sign at e back of e price...
Easy said, what u pay is what u get..
Am I right? (haha)

Till then, Toodles!

by [Nurulhuda] at 11:05 PM |